Superbrain Yoga in Guatemala?

Wednesday 12 August 2009

Filed under: Guatemala, Teacher Training


Most teachers in rural Guatemala have received no teacher training (they generally just have the equivalent of a high school degree), so most have never learned how to manage a classroom of 40 or more grade school students. Especially when teachers lack a strong personality, classrooms can resemble Union Station in New York City! Combine this with a lack of books and materials in classrooms, and it’s hardly surprising children find it so difficult to learn to read.

During our teacher training workshops, we always try to include tips and practices of classroom management. Not only do these help us in keeping teachers tuned in, they’ve given teachers ways to implement rules in their own classrooms. One practice that I was recently introduced to for getting students’ attention and getting them to focus is Superbrain Yoga!

In Superbrain Yoga, the idea is to try to get more oxygen to the brain by doing a simple exercise: deep knee bends combined with crossing the arms and holding and massaging the earlobes. It supposedly helps the practitioner activate both sides of their brain for learning, basically supercharging the brain.

Superbrain Yoga admittedly seems to be a wacky way to start a workshop, but who knows? Maybe it works! There is some research out there that indicates that this simple exercise can enable people to be more attentive and active in their learning. Maybe it’s just hocus-pocus. At the very least it is a fun way to start the morning and get people laughing and engaged in the workshops.


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